Diet and Nutrition The enhancement of male health encompasses a range of multifaceted approaches, including good dietary and nutritional habits. Adequate intake of fresh fruits and vegetables, which are endowed with vitamins, minerals, and antioxidants, can promote...
Hormonal Control of Testosterone Testosterone is a vital hormone that is produced in the testes of men and ovaries of women. It plays a crucial role in the development of male reproductive tissues and sexual characteristics, including muscle mass, body hair, and voice...
Normal Testosterone Levels in Men Testosterone levels in males are dependent on various factors including age, health, and lifestyle. Normal testosterone levels typically range from 300 to 1000 ng/dL (nanograms per deciliter), decreasing with age. In men aged 20s,...